The party starts with a warm up to upbeat music (to get you motivated and heart rate ready), and sequence of upper-body exercises using light free weights, push-ups and planks.

Our seat series follows, using the ballet barre and/or floor to lift the butt and lean the legs. We finish off the seat with a killer abs section to chisel the abs.

This class will truly transform your body in 2 weeks!

Open to ALL levels and no dance experience is required.

Note: Bare Feet for this class (or sticky socks).

Press

"It's important to bring personality and humour to a fitness method that's often taken way too seriously."

Class Schedule

Saturday 9:00 am Sign Up
Monday 6:30 pm Sign Up

Contact Us

Address: 16 Bow St. Somerville, MA